When No One Gets It: The Pain of Feeling Misunderstood - Once Upon A Binge Podcast - Episode 12

Ever felt like people just don’t get what you’re going through? Well this episode is for you! 

In episode 12 of the Once Upon A Binge podcast, Katy and Becca talk about feeling misunderstood both when they were living with d!sordered eating and during recovery. 

They talk about: 
- Feeling dismissed by repeated misunderstandings
- Relying on others’ opinions to define self-worth
- The “You look great” comments 
- Trivialising b!nge eating 
- Do we really want to be understood? 
- Not looking “sick enough” 
- Pushback from people entrenched in diet culture 
- Letting go of the need to be understood 
- Is it your responsibility to educate others? 

We hope that you felt seen in this episode but if not, let us know what others ways you have felt misunderstood during your recovery – you never know who might need to hear someone else gets it. 

Song reference – Falling In Reverse – Popular Monster 

💜 

Connect with us: 
- Instagram - www.instagram.com/onceuponabingepodcast
- Email - podcast.onceuponabinge@gmail.com  

Connect with Becca:
- Instagram – www.instagram.com/bingefreeandbeautiful   
- Email - bingefreeandbeautiful@gmail.com

Connect with Katy:
- Website - www.knacoaching.com
- Instagram - www.instagram.com/knacoaching
- Work with Katy - www.knacoaching.com/enquire