20 hours ago
A Counsellor & a Coach Talk Food Challenges and Bad Body Image Once Upon A Binge Podcast Episode 1
Welcome to the Once Upon a Binge Podcast. Meet your podcasts hosts Katy and Becca as they share their experiences of living with food rules, perfectionism and bad body image. They share:
- Their background working in mental health
- What they feel contributed to their disordered eating
- The impact Covid19 had on their recovery
- What's the name "Once Upon A Binge" all about?
Tune in and get to know your podcast hosts!
We'd love to meet our listeners too, let us know in the comments where you're listening from.
Connect with Becca:
Instagram - www.instagram.com/bingefreeandbeautiful
Connect with Katy:
Website - www.knacoaching.com
Instagram - www.instagram.com/knacoaching
Work with Katy - www.knacoaching.com/enquire
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